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Showing posts with label why run. Show all posts
Showing posts with label why run. Show all posts

Friday, August 5, 2011

Picturesque Run


Here are some of my scenic runs.  Sometimes you have to take a moment from your run to enjoy the view.  

View of Pacifica, CA (my backyard...almost)

On the peak of Mori Point overlooking Sharp Park Beach in Pacifica

In Half Moon Bay- 10 miles

Lake Merced- a 4.5 mile loop

Trail running at Portola Valley

Crystal Springs Trail in San Bruno- 4 miles RT
Crossing the Crystal Springs Reservoir- 12 mile run at Sawyer Camp 


Trail running at Walnut Creek with rolling hills

Trail running at Maunawili Valley in Honolulu, Hawaii

Baker's Beach in SF- Golden Gate Bridge

2 mile run at Ko'Olina Resort

Monday, July 12, 2010

EVERYONE IS RUNNING

Ever since I started running marathons, it seemed as if everyone I know has started running.  My co-workers, my friends, my cousins, and even my husband started running.  Maybe they were thinking, “If she can do it, I can do it too!” 

Yes, there have been a growing number of runners over the years.  In 2008, there were 9.4 million finishers of U.S. road races. That is a 9.9% increase in runners from the previous year. 

In 2009, 467,000 people ran marathons in the United States, which is a 9.9% increase from the previous year, according to Running USA, a nonprofit organization that tracks trends in distance running.  However, the half-marathon is the fastest growing road race distance in the U.S.  About 1.1 million people ran half-marathons last year.  That’s a 24% increase from 2008 to 2009.

Running USA stated that, “inaugural half-marathons added to the popularity of the distance as a number of relatively large half-marathons (>1,000 finishers) debuted in 2007.” 

See www.runningusa.org for more fascinating statistics on running.

Yes, it looks like everyone is running!  I bet you know a few people who run.  I think that the growing number of runners may be attributed to the popularity of organizations that offer marathon training to participants who help raise funds for a cause such as cancer, aids, and education, to name a few. 
                         

Everyone has their own reasons for running.  But I think that the determination, passion, and camaraderie of runners draw many people to the sport of running.  When I see a group of runners run with purpose and a smile on their faces, enjoying the outdoors and each other’s company, it makes me want to be a part of it and run. 

Two wonderful things about running are: 1) you don’t have to be the greatest athlete to run, and 2) Running is one of the most inexpensive sport.  All you need are a good pair of running shoes to start.  So if you are looking for a cheap and easy way to get in shape and enjoy the outdoors, all you need to do is run. 

So get running! 

I N S P I R E

Reflections. Insights. Ruminations.  
Running-girl's quest to inspire...